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Before you jump to Khichdi (One Pot Meal) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.
Choosing to eat healthily offers great benefits and is becoming a more popular way of life. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most people typically assume that healthy diets call for a great deal of work and will significantly change the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by carrying out a few small changes.
Initially, you will have to be very careful when food shopping that you don't automatically put things in your shopping cart that you don't wish to eat. As an example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. A good healthy alternative can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy each day. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
To sum up, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to khichdi (one pot meal) recipe. To make khichdi (one pot meal) you only need 18 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Khichdi (One Pot Meal):
- Prepare of Akha masur.
- Take of masur dal.
- Use of tur dal.
- Prepare of moong dal.
- You need of chawli(black eyed pea).
- Prepare of rice.
- Use of turmeric.
- Get of paprika.
- Prepare of coriander powder.
- Take of ghee.
- Provide of As per taste salt.
- Use of As required water.
- Prepare of ching shezwan chuttney (optional).
- Use of jeera.
- Provide of lemon.
- Prepare of onion.
- Get of tomato.
- Get of potato (optional).
Instructions to make Khichdi (One Pot Meal):
- In a cooker add ghee and jeera to it..
- Add in chopped onion, tomato and saute..
- Add in turmeric,paprika, coriander powder and mix well..
- Add in some water and diced potato..
- Add in shezwan chuttney(optional)..
- Add in washed rice and lentils..
- Add salt as per taste..
- Add in water as required and let cook for 4 to 5 whistles..
- Ready to serve hot with pickle, salad, papad or just squeeze lemon all over on top..
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