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Before you jump to Chocolate muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for doing this. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some minor changes that can start to make a difference to our everyday eating habits.
These sorts of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It is also a good source of Vitamin E which has many benefits and is also great for your skin. If you presently eat a lot of fresh fruits and vegetables, you may want to think about where you're getting them and if it's the best source. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.
As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to chocolate muffins recipe. To make chocolate muffins you only need 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Chocolate muffins:
- Use 250 g of plain flour.
- You need 25 g of cocoa powder.
- Provide 1 tsp of baking powder.
- Use 1 tsp of bicarbonate of soda.
- Prepare 80 g of dark brown or muscovado sugar.
- Provide 210 g of buttermilk.
- Prepare 110 g of sunflower or rapeseed oil.
- Provide 2 tsp of vanilla extract.
- You need 1 of large egg.
- Get 130 g of milk, white or a mix of chocolate, chopped (or the same amount of chocolate chips).
- You need of pearl sugar for sprinkling (optional).
Instructions to make Chocolate muffins:
- Preheat the oven to 190C/375F/gas 5. Butter each hollow in a muffin tin or line them with paper cases..
- Sift the flour with the cocoa powder, baking powder and the bicarb of soda into a large bowl, stir in the sugar making sure you get rid of any lumps. Add the chocolate chips to the flour mix..
- In another bowl beat the egg with the buttermilk, vanilla extract and the oil until well combined..
- Fold the wet ingredients into the dry mix only until just combined, don’t over mix..
- Spoon the mixture into paper cases – this will make 12 large muffins. Sprinkle with pearl sugar, if using..
- Bake for 20 minutes. Leave in the tin for 5 minutes, then remove and cool on a wire rack..
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