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Before you jump to Pui Shaag Chingri Chorchori (Malabar Spinach Curry) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
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We hope you got benefit from reading it, now let's go back to pui shaag chingri chorchori (malabar spinach curry) recipe. You can cook pui shaag chingri chorchori (malabar spinach curry) using 17 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Pui Shaag Chingri Chorchori (Malabar Spinach Curry):
- You need of long stems of Pui Shaag / Malabar spinach.
- Use of prawns, cleaned & deveined.
- You need of long eggplant, cut lengthwise.
- Take of broad beans, cut into half.
- Use of med. radish, cut lengthwise.
- Take of mustard oil.
- Take of panch phoron (equal quantities of fennel, mustard, cumin, fenugreek & nigella (kalonji) seeds.
- Prepare of dry red chilli.
- Prepare of bay leaves.
- Take of green chilies, slit.
- Get of ginger, grated.
- Prepare of turmeric powder.
- Get of salt.
- You need of roasted coriander powder.
- You need of roasted cumin powder.
- Use of mustard paste (kasundi).
- You need of mustard oil.
Instructions to make Pui Shaag Chingri Chorchori (Malabar Spinach Curry):
- Wash the leaves well under running water and drain. Chop them along with the tender stems. Keep aside..
- Heat mustard oil in a pan & fry the prawns for a minute. Keep aside..
- Temper the same oil with panch phoron, bay leaves, red chilli & green chilli. Saute for a few seconds..
- Then add the chopped veggies,.
- Followed by ginger & all the dry spices (except salt). Saute till light brown..
- Add the greens & salt. Mix well and cook, covered till half done..
- Add the fried prawns & cook till done & all the moisture has evaporated..
- Add the mustard paste mustard oil..
- Give it a stir and switch off the flame..
- Serve with hot steamed rice for a comfort Bong meal..
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