Hello everybody, welcome to my recipe site, if you're looking for Stir fried vegetables recipe, look no further! We provide you only the best Stir fried vegetables recipe here. We also have wide variety of recipes to try.
Before you jump to Stir fried vegetables recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.
Making the decision to eat healthily provides marvelous benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who are suffering from conditions such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some simple changes that can start to make a positive impact to our everyday eating habits.
The first change you need to make is to pay more attention to what you buy when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. As an example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. One heart-healthy option that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy diet.
As you can see, it's not hard to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let's go back to stir fried vegetables recipe. You can cook stir fried vegetables using 15 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Stir fried vegetables:
- Provide 1/4 cup of broccoli.
- Prepare 1/4 cup of mushroom.
- Prepare 1/4 cup of red bell.
- Prepare 1/4 cup of yellow bell.
- You need 1/4 cup of baby corn.
- Use 1 tsp of soy sauce.
- Prepare 1 tsp of oyster sauce.
- Provide 1 tsp of worcestershire sauce.
- Prepare 1 tsp of chilli sauce.
- Get 1/2 tsp of crushed pepper.
- Use 1/2 tsp of garlic flakes.
- Use As needed of Olive oil.
- Take 1 tbsp of cornflour.
- Use 2 tbsp of water for slurry.
- Get to taste of Salt.
Instructions to make Stir fried vegetables:
- Chop all the vegetables and set aside. Stir fry each vegetable seperately in a non stick pan by adding very little olive oil. Remove all together and set aside..
- Heat very oil in the pan. Add all the stir fried vegetables and toss for a few seconds. Add all the sauces, pepper, garlic flakes and salt. Add the slurry and stir everything on a high flame. Enjoy!.
If you find this Stir fried vegetables recipe useful please share it to your friends or family, thank you and good luck.
