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Before you jump to Chicken Pochero recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of people who are dealing with conditions such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all probability, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make several simple changes that can start to make a good impact on our day-to-day eating habits.
One way to approach this to start seeing some results is to realize that you do not have to alter everything straightaway or that you need to altogether do away with certain foods from your diet. Even more important than entirely modifying your diet is simply substituting healthy eating choices whenever possible. As you get used to the taste of healthy foods, you will see that you're eating more healthily than you did. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you won't feel the need to revert to your old diet.
Hence, it should be quite obvious that it's not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let's go back to chicken pochero recipe. To make chicken pochero you only need 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Chicken Pochero:
- Prepare of chicken legs.
- Prepare of garlic; minced.
- Take of th large onion; diced.
- You need of chicken broth.
- Provide of small can of pork & beans.
- Prepare of small can of tomato sauce.
- Take of potato; cut into 1.25” chunks.
- Provide of ripe plantain; cut into 1” chunks on the bias.
- Get of long green beans; cut into 3” pieces.
- Prepare of Cabbage; cut into 2” wedges.
- Use of Bok choy.
- Use of Fish sauce.
Instructions to make Chicken Pochero:
- If you’re in a hurry; have another pot of boiling water on with the potatoes and plantains bubbling away until cooked. Set aside..
- Simmer onions and garlic in a pan over medium heat until translucent. Add the chicken and chicken broth until it just covers the chicken. Simmer on med-high for about 12 mins; covered..
- Pour in half a can of tomato sauce, half a can of pork & beans, and a spoon full of fish sauce (to taste). If you have your potatoes and plantain on the side, just add in the green beans, bok choy, and cabbage. Throw it all in!.
- Simmer for another 5 mins and sprinkle in some freshly cracked black pepper at the end. Enjoy!.
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