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Before you jump to Cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for doing this. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most people typically believe that healthy diets call for much work and will significantly alter how they live and eat. In reality, however, merely making a couple of small changes can positively impact daily eating habits.
These sorts of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It is also a good source of Vitamin E which has many benefits and is also good for your skin. It might be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. Searching for a local supplier of fresh fruits and veggies will give you the option of eating foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before it is sold.
As you can see, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to cookies recipe. To make cookies you need 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Cookies:
- Provide 2 of and half cup Flour.
- Provide 1/2 cup of icing sugar.
- Prepare 100 g of butter.
- Prepare 1 of tblspn milk powder.
- Provide of Robo/m&m.
Steps to make Cookies:
- In a bowl add icing sugar and butter, beat them together until well combined.
- Add flour, milk powder and knead until a dough is formed, then add the robo and mix again.
- Scoop the dough mold it and use your palms to flatten it, continue the process until you are done with the dough.
- Arrange them on a baking tray and bake, until brown.
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