Recipe: Juicy Squid Roast

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Squid Roast

Before you jump to Squid Roast recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.

Choosing to eat healthily has incredible benefits and is becoming a more popular way of life. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making a couple of modest changes can positively impact everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're shopping for food because you most likely buy lots of food items out of habit. For instance, most probably you have never checked the box of your favorite cereal to find out its sugar content. A good healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy every day. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

Thus, it should be somewhat obvious that it's easy to add healthy eating to your life.

We hope you got benefit from reading it, now let's go back to squid roast recipe. You can cook squid roast using 13 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to cook Squid Roast:

  1. You need of squid rings.
  2. Use of Coconut oil.
  3. Prepare of curry leaves.
  4. Prepare of red chilli powder.
  5. Provide of green chillies (Slit).
  6. Get of turmeric powder.
  7. You need of paprika powder.
  8. You need of Garam masala powder.
  9. You need of ginger garlic paste.
  10. Use of large onion chopped.
  11. Get of large tomato chopped.
  12. Take of Water.
  13. Take of Salt.

Steps to make Squid Roast:

  1. Marinate the squid with 1tbps red chilli powder, 1tbps turmeric powder, 1tbps ginger garlic paste and half teaspoon salt. Keep this aside in the refrigerator for 30 minutes minimum..
  2. After 30 minutes heat 2 tbps coconut oil in an earthen pot. Yes use earthen or clay pot which I believe is perfect to cook this. Add 1 sprig curry leaves, let them splutter. Add the marinated squid and saute for couple of minutes and keep this aside.
  3. In the same pot add 2 tbps coconut oil. Add curry leaves again along with chopped onion, green chilli. Cook this until the onion is pink..
  4. Add ginger garlic paste and saute till the raw smell disappears..
  5. Add chopped tomatoes now and cook until it’s mushy..
  6. Add 2 tbps water along with 1 tbps each of chilli powder, turmeric powder, paprika powder and garam masala powder so the masala doesn't burn.
  7. Give it a good mix and let the masala cook on a medium flame. After 5 minutes you will see oil separating from the masala which means it’s cooked properly..
  8. Add in the squid, coat it well with the masala, drizzle 2 tbps of coconut oil, close the lid and cook this for 10 minutes..
  9. Do not overcook since the squid can become rubbery. After 10 minutes switch off the flame and give another 10 minutes for the squid to absorb the flavor before serving.
  10. Serve this with steam rice.

If you find this Squid Roast recipe useful please share it to your close friends or family, thank you and good luck.

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