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Before you jump to Plant-Based Chocolate Muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.
Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who are dealing with health problems such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get us to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, simply making a couple of minor changes can positively impact day-to-day eating habits.
You can make similar alterations with the oils that you use for cooking your food. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. It also is a good source of vitamin E which is beneficial for your skin, among other things. If you presently eat a lot of fresh fruits and veggies, you may want to think about where you're buying them and if it's the best source. If at all possible, buy organic produce that has not been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.
As you can see, it's easy to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let's go back to plant-based chocolate muffins recipe. To make plant-based chocolate muffins you only need 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Plant-Based Chocolate Muffins:
- You need 200 g of flour.
- Provide 50 g of cocoa powder.
- Use 1 tsp of baking powder.
- Use 1 tsp of bicarbonate of soda.
- Prepare 1 pinch of salt.
- Get 125 ml of oat milk.
- Get 100 g of sugar.
- Provide 80 ml of oil.
- Use 1 tsp of vanilla extract.
- You need 2 tbsp of ground flax seed.
- Get 6 tbsp of water.
- Get 1 of banana.
- Get 200 g of dairy-free dark chocolate.
Steps to make Plant-Based Chocolate Muffins:
- Blend the ground flax-seed & the water in small cup and set aside for 15 minutes..
- Sieve the flour, the cocoa powder, the bicarbonate of soda, the baking powder and the pinch of salt into a bowl, stirring & mixing well..
- Pour the oat milk, the oil, the vanilla extract, the flax-seed eggs and mashed banana in a separate bowl and mix them. As soon the mixture has the silky texture, add the flour mixture and the chopped bar of chocolate..
- Take a muffin baking form, filling with paper cups, and using ice-cream scoop to fill up with the muffin batter one by one..
- Bake the muffins in 180C° preheated oven for 20-25 minutes..
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