Easiest Way to Cook Yummy Baingan Ka Dalcha

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Baingan Ka Dalcha

Before you jump to Baingan Ka Dalcha recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are today being given more attention than ever before and there are good reasons for doing this. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make a few small changes that can start to make a positive impact to our daily eating habits.

Initially, you will have to be very careful when food shopping that you don't unthinkingly put things in your shopping cart that you don't wish to eat. As an example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before buying? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.

All in all, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to baingan ka dalcha recipe. You can have baingan ka dalcha using 23 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Baingan Ka Dalcha:

  1. You need 1/2 cup of tuvar dal (pigeon pea lentil), soaked for 30 minutes.
  2. Prepare 1 of long eggplant, chopped.
  3. Use 2-3 tbsp. of oil.
  4. Use 2 of green cardamoms.
  5. Prepare 4 of cloves.
  6. Get 1 of " cinnamon stick.
  7. Prepare 1 of onion, chopped.
  8. Prepare 1 tbsp. of ginger-garlic paste.
  9. Use 1 tsp. of roasted coriander powder.
  10. Prepare 1 tsp. of cumin powder.
  11. Use 1/2 tsp. of turmeric powder.
  12. Take 1 tsp. of garam masala powder.
  13. Take 1 tbsp. of red chili powder.
  14. Take 1 of tomato, chopped.
  15. Use to taste of salt.
  16. Provide 1 tsp. of tamarind paste mixed with 1/2 cup water.
  17. You need 2-3 of green chilies2.
  18. Take 2 tbsp. of mint leaves, chopped.
  19. Use 1 tbsp. of ghee.
  20. Use 1 tsp. of mustard seeds.
  21. Use 1 of dry red chilli.
  22. Use 1 sprig of curry leaves.
  23. Take 1 tbsp. of coriander leaves, chopped.

Steps to make Baingan Ka Dalcha:

  1. Pressure cook the dal in 2 cups water for 4-5 whistles. Whisk and keep aside..
  2. Heat oil & temper with cardamoms, cinnamon & cloves. After it stops crackling, add the onion and saute till light brown in colour..
  3. Now add the ginger-garlic paste and fry for a minute..
  4. Add all dry spices (except salt). Saute for a minute..
  5. Add chopped tomato & fry for a minute more..
  6. Add the chopped eggplants and fry till half done..
  7. Add boiled dal. salt to taste,.
  8. Tamarind water,.
  9. Mint leaves & green chilies. Simmer till the eggplants are well cooked..
  10. Heat ghee & temper with mustard seeds & red chilies. After it stops spluttering, add the curry leaves and switch off the flame..
  11. Pour this tempering on the prepared Dalcha. Garnish with coriander leaves. Serve with jeera rice, plain biryani or hot steamed rice..

If you find this Baingan Ka Dalcha recipe useful please share it to your friends or family, thank you and good luck.

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