Recipe: Flavorful Veggie mango pancakes

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Veggie mango pancakes

Before you jump to Veggie mango pancakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Opting to eat healthily provides many benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who are dealing with conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get people to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making a few minor changes can positively impact daily eating habits.

These sorts of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. Olive oil also provides vitamin E which is great for your skin, among other things. Although you may already eat a great deal of fruits and vegetables, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with deadly chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.

All in all, it is easy to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to veggie mango pancakes recipe. You can have veggie mango pancakes using 12 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Veggie mango pancakes:

  1. Prepare 2 cups of flour.
  2. You need 1 tsp of baking soda.
  3. Get 1 cup of mango pulp.
  4. Provide of Green and red pepper.
  5. Prepare of Carrots.
  6. You need of Green peas.
  7. Get 1 cup of buttermilk.
  8. Get of Seasoning.
  9. Use of Tumeric.
  10. Take 2 tbl of spoon of melted butter.
  11. You need 1 of onion bulb.
  12. Get 8 of eggs.

Steps to make Veggie mango pancakes:

  1. Mix the liquid ingredients. I.e the eggs, melted butter and buttermilk (made my homemade buttermilk from 1 table spoon of raw unfiltered apple cider vinegar added to 1 cup of milk allow to sit at room temperature until the milk thickens) keep aside.
  2. I roasted my peppers to give an amazing aroma(learnt the tip from Bobby Flay's cooking show). Scrape the black surface, it comes off very easily..
  3. Chop all the ingredients. I also boiled the carrot and peas for 2 min to soften a bit. Keep aside.
  4. Add tumeric, seasoning, baking soda to your flour and pour in the above liquid mix. Mix till smooth, if too thick, add some more buttermilk or water and form a smooth batter.
  5. Add up your chopped ingredients and mix.
  6. Grease the pan with butter and pan bake ur batter.
  7. Serve with topping of your choice.

If you find this Veggie mango pancakes recipe useful please share it to your good friends or family, thank you and good luck.

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