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Before you jump to Red lentil recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.
Healthy eating is today much more popular than in the past and rightfully so. The overall economy is affected by the number of people who are dealing with diseases such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get us to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by making a few simple changes.
Initially, you will have to be very careful when you are shopping for food that you don't automatically put things in your shopping cart that you no longer want to eat. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it's not hard to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let's go back to red lentil recipe. You can cook red lentil using 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Red lentil:
- Get 1 cup of red lentil boiled.
- Provide 1 tsp of five spices.
- Take 1 of dry red chilli.
- You need 1 tbsp of coriander leaves chopped.
- Prepare To taste of salt and turmeric powder.
- Prepare As needed of oil.
Instructions to make Red lentil:
- Heat oil and temper five spices and red chilli.
- Add the daal and mix turmeric powder.
- Boil well and add coriander leaves.
- Serve it with rice and fried vegetables.
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