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Before you jump to Southwest tater tot casserole recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a great deal more popular than it used to be and rightfully so. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Even though we're constantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most likely, most people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, merely making a couple of modest changes can positively impact everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you're at the grocery as you most likely buy many items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy diet.
All in all, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to southwest tater tot casserole recipe. To make southwest tater tot casserole you need 4 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Southwest tater tot casserole:
- Take 1 bag of tater tots baked.
- Prepare 2 lbs of ground meat cooked.
- You need 1 container of southwestern ranch dip.
- Prepare 1 bag of shredded cheese.
Instructions to make Southwest tater tot casserole:
- Line bottom of baking dish with tots and bake till done.
- Cook ground meat drain greese and mix meat with dip.
- Take tots out of oven add the meat mix top with cheese bake till cheese is melted.
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