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Before you jump to Middle eastern flavored tofu spread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for this. Poor diet is one factor in diseases such as heart disease and hypertension which can place a drain on the economy. Although we're always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making a few minor changes can positively affect day-to-day eating habits.
Initially, you will have to be extremely careful when you are shopping for food that you don't unthinkingly put things in your shopping cart that you don't want to eat. For instance, most probably you have never checked the box of your favorite cereal to see its sugar content. Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
As you can see, it's not at all difficult to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let's go back to middle eastern flavored tofu spread recipe. You can cook middle eastern flavored tofu spread using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Middle eastern flavored tofu spread:
- Prepare of large carrots, grated.
- Provide of large celery sticks with leafs, finely chopped.
- Provide of tofu, diced.
- Provide of salad dressing (kraft miracle whip type).
- You need of avocado oil.
- Provide of dry parsley.
- Use of hawaij spice mix.
- Get of Fresh ground black pepper.
Steps to make Middle eastern flavored tofu spread:
- Put all ingredients in food precessor bowl and mix till homogeneous texture..
- You can add oil or salad dressing if mixture is too dry for your taste..
- Serve in a sandwich on toasted bread with sprouted alfafa or clover, on crackers as a side for soup or as veggie dip..
- Enjoy!.
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