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Before you jump to Fish Tacos recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a great deal more popular than before and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all likelihood, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make some small changes that can start to make a positive impact to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you're at the grocery as you probably buy a lot of items out of habit. For example, have you ever checked how much sugar and salt are in your favorite cereal? A good healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy every day. Add fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy eating regimen.
Hence, it should be quite obvious that it's not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let's go back to fish tacos recipe. To make fish tacos you only need 10 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Fish Tacos:
- Get of tilapia filets.
- Provide of salt & pepper to taste.
- Get of flour.
- Get of garlic powder.
- Get of chili powder.
- Take of ground cumin.
- Take of lime, cut into wedges.
- Prepare of soft tortillas.
- Prepare of homemade or store bought pico de gallo.
- You need of fresh cilanto.
Instructions to make Fish Tacos:
- Season fish with salt & pepper..
- Place flour, garlic powder, chili powder, cumin into a plastic ziploc bag season with salt & pepper. Shake bag to mix..
- In a large frying pan heat olive oil, enough to coat the pan, heat to medium high heat..
- Moisten fish with a egg wash (1 beaten egg with water) Place 1 piece of fish at a time into the bag and shake to evenly..
- Cook fish about 5 minutes per side..
- Heat tortillas, cut fish in half, place a half a piece of fish on tortilla add pico de gallo, squeeze of lime and cilantro. Enjoy.
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