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Before you jump to Greek spinach orzo salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Deciding to eat healthily provides incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who suffer from conditions such as high blood pressure, which is directly related to poor eating habits. While we're incessantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. A lot of people typically assume that healthy diets demand a lot of work and will significantly change how they live and eat. Contrary to that information, people can change their eating habits for the better by implementing a few simple changes.
The first change you can make is to pay more attention to what you purchase when you shop for food as it is likely that you tend to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. A great healthy option can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy daily. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy eating regimen.
To sum up, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to greek spinach orzo salad recipe. You can cook greek spinach orzo salad using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Greek spinach orzo salad:
- You need of uncooked orzo pasta.
- Take of spinach, torn.
- Use of kalamata (Greek) olives, roughly chopped.
- Provide of red onion, sliced into thin half moons.
- Prepare of cucumber, quartered and sliced.
- You need of tomato, diced.
- Provide of balsamic vinaigrette.
- Prepare of dried oregano.
- Get of salt.
- Get of pepper.
- Prepare of feta cheese, crumbled.
- Get of pine nuts.
Instructions to make Greek spinach orzo salad:
- Cook orzo pasta according to package directions..
- Meanwhile, toast pine nuts: place pine nuts in saute pan and toast over medium heat until golden, stirring often. Remove from heat when done..
- When pasta is cooked, drain and rinse with cold water. Drain well..
- In large bowl, combine spinach, orzo, onion, cucumber, tomato, olives, salt, pepper, oregano, and balsamic vinaigrette. Chill 2 hours. https://cookpad.com/us/recipes/350252-balsamic-vinaigrette.
- Sprinkle with toasted pine nuts and feta and serve..
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