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Before you jump to Keto Buttermilk Pancakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get us to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. In reality, though, merely making a few small changes can positively affect daily eating habits.
Initially, you will need to be extremely careful when food shopping that you don't unthinkingly put things in your basket that you don't want to eat. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.
Evidently, it's not difficult to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let's go back to keto buttermilk pancakes recipe. You can have keto buttermilk pancakes using 10 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Keto Buttermilk Pancakes:
- Provide 1/3 cup of coconut flour.
- Provide 1 tbs of Erythritol.
- Get 1/2 tsp of baking powder.
- Use 1/2 tsp of baking soda.
- Provide 1/4 tsp of salt.
- Take 1/4 tsp of xanthan gum.
- You need 1/2 cup of buttermilk.
- Use 1 of egg.
- Provide 2 tbs of sour cream.
- Provide 1 tbs of melted unsalted butter.
Steps to make Keto Buttermilk Pancakes:
- Combine dry ingredients together (coconut flour down to the xanthan gum).
- Combine wet ingredients in a separate bowl (buttermilk down to the melted butter)..
- Mix dry ingredients with wet ingredients..
- Do not over mix. I repeat, do not over mix. The mixture will be thick, but this makes about 4-5 portion sized pancakes..
- Takes a bit longer to cook, but that's ok..
- Heat a little butter in pan and spoon (I used a tablespoon) into pan. Flip when firm at bottom..
- I topped with a little butter and no syrup. One small pancake was enough for me as these are pretty thick, filling and tasty..
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