Recipe: Perfect Pasta with stir fried vegetables and shredded fish

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Pasta with stir fried vegetables and shredded fish

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We hope you got insight from reading it, now let's go back to pasta with stir fried vegetables and shredded fish recipe. To make pasta with stir fried vegetables and shredded fish you need 13 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Pasta with stir fried vegetables and shredded fish:

  1. Prepare of spaghetti.
  2. Take of macaroni.
  3. Get of large fresh red pepper.
  4. Provide of large green pepper.
  5. Prepare of milk cup crayfish.
  6. Prepare of medium size Onion.
  7. Prepare of medium size carrot.
  8. Take of curry leaf.
  9. Get of whole fish, boiled, fried and shredded.
  10. Prepare of seasoning powder.
  11. Provide of seasoning cubes(knorr).
  12. Use of groundnut oil.
  13. Take of Salt.

Instructions to make Pasta with stir fried vegetables and shredded fish:

  1. Parboil pasta with salt and 2 drops of groundnut oil for 10minutes. Bring down, wash and set aside..
  2. Dice carrots, green pepper, red pepper, onions and fry the mixture in groundnut oil for 3minutes, add 1 seasoning cube and salt to taste. Stir for 2minutes and bring down..
  3. Wash and boil fish with seasoning cube, onion and salt for 6minutes. Sieve out fish sauce and deep fry in hot oil. Bring down and shred. Add back the shredded fish into the fish sauce,add 1 seasoning cube, a pinch of salt and cook for 3minutes..,.
  4. Add crayfish to the fish sauce, add curry leaf, cook for 1munites and mix all together like this below...
  5. Or Add the shredded fish into the fried vegetables,add 1 seasoning cube, a pinch of salt, curry leaf and stir for 2minutes. Add just a little bit of the fish sauce and stir mixture together for 1munites. serve side by side with the pasta like this..
  6. Add fish into the fried mixture and fry again for 2 minutes. Add already washed and curry leaf stir for 1munites and brind down..

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