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Before you jump to Sweet Maple Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.
Healthy eating is now a great deal more popular than before and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people assume that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, individuals can modify their eating habits for the better by implementing several simple changes.
One initial thing you can do is to pay close attention to the choices you make when you're shopping as you most probably pick out a lot of items out of habit. As an example, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. One heart-healthy alternative that can give you a great start to your day is oatmeal. If you'd rather not eat oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Therefore, it should be fairly obvious that it's easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let's go back to sweet maple bread recipe. To make sweet maple bread you only need 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Sweet Maple Bread:
- Get of Bread (strong) flour.
- Take of Dry yeast.
- Take of Maple jam.
- Prepare of (if using maple syrup).
- Get of Salt.
- You need of Shortening.
- Prepare of Water.
Steps to make Sweet Maple Bread:
- Add all of the ingredients to a bread maker and leave it to run until the first proving. You can also knead the dough by hand if you wish. If kneading by hand, I recommend using 65 ml water..
- Divide the dough into 6 equal portions, cover them with a damp cloth, and leave to sit for 10 minutes. You can shape the dough however you like, I made mine into rolls and flower shapes this time..
- To make the flower shape, take an oblong-shaped piece of dough and stretch it until it's around 25 cm long. Tie the dough into a knot and tuck the ends over and under. Then adjust the shape a little and you have your flower!.
- Leave the dough to prove for a second time at 40℃ for 20 minutes. Once the dough has proved, preheat the oven to 180℃..
- When the oven has preheated, bake the dough for around 12 minutes at 180℃ and it's done..
- This is the maple jam and shortening that I used for this recipe. You can use maple syrup instead if you'd prefer!.
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