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Before you jump to Black bean and chicken fiesta soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for this. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically think that healthy diets require much work and will significantly alter the way they live and eat. It is possible, however, to make several small changes that can start to make a difference to our everyday eating habits.
To see results, it is definitely not essential to drastically modify your eating habits. It's not a bad idea if you desire to make big changes, but the most important thing is to step by step switch to making healthier eating choices. In time, you will probably see that you will eat more and more healthy food as your taste buds get accustomed to the change. As you continue your habit of eating healthier foods, you will discover that you will not wish to eat the old diet.
Obviously, it's not difficult to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let's go back to black bean and chicken fiesta soup recipe. You can have black bean and chicken fiesta soup using 16 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Black bean and chicken fiesta soup:
- Use of main.
- Use 3 of or 4 large boneless skinless chicken breast sliced in half the long way(if your breast are small you may need more pieces).
- Take 2 can of chicken broth.
- Take 2 can of fiesta style corn.
- Prepare 2 can of Black beans.
- You need 1 large of can (12 oz) crushed tomatoes.
- Get 2 can of diced green chile 4oz.
- Prepare 1 large of onion, chopped.
- Prepare 1 small of container sour cream.
- Prepare 1 packages of shredded cheese (i used taco blend).
- Take 1 bunch of cilantro.
- Prepare 4 tbsp of olive oil, extra virgin.
- You need 4 of chicken bouillon cubes.
- Get of spices.
- Get 2 envelope of taco seasoning.
- Provide 1 of to taste: garlic powder, onion powder, paprika, cumin, red pepper flakes, taco seasoning.
Instructions to make Black bean and chicken fiesta soup:
- In a pot heat 2 tbsp of oil add all chicken let simmer add spices and 1can of broth. Simmer on medium heat covered with lid..
- In a stock pot add 2 tbsp oil and chopped onion cook until tender.
- Open all cans add to stock pot. Add taco seasoning packs and stir simmer on low to medium heat..
- Cube your chicken breast add to stock pot. Be careful you may need to let chicken cool first..
- Pour broth from chicken into stock pot stir add more spices if needed. Add second can of broth and bouillon cubes if needed. Taste your soup to see what's missing..
- Simmer on low for 1 hour stirring frequently..
- Serve hot and enjoy! Great in the winter months..
- I topped my soup with fresh cilantro, cheese, & sour cream delicious! I also made some cheese quesadillas to make this more a meal yum!.
- Other toppings suggestions: avocado, jalapenos, green onions, or black olives..
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