Recipe: Yum-Yum Veggie Loaded Tater Tot Casserole

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Veggie Loaded Tater Tot Casserole

Before you jump to Veggie Loaded Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of individuals who are dealing with conditions such as high blood pressure, which is directly related to poor eating habits. While we're always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, simply making a few modest changes can positively affect everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're shopping for food as you most probably choose lots of food items out of habit. For instance, most probably you have never checked the box of your favorite cereal to see how much sugar it has. One wholesome alternative that can give you a great start to your day is oatmeal. If you'd rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

As you can see, it's not at all difficult to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let's go back to veggie loaded tater tot casserole recipe. To make veggie loaded tater tot casserole you only need 13 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Veggie Loaded Tater Tot Casserole:

  1. Provide of lean ground beef.
  2. Provide of zucchini, diced.
  3. Get of Bell pepper, diced.
  4. Use of carrot, shredded (excess water removed).
  5. Provide of onion, chopped.
  6. Use of garlic cloves, minced.
  7. Provide of frozen tater tots.
  8. Provide of shredded cheese.
  9. Get of beef stock.
  10. Use of tomato paste.
  11. Take of worcestershire sauce.
  12. You need of paprika.
  13. Use of salt and pepper.

Steps to make Veggie Loaded Tater Tot Casserole:

  1. Brown beef, drain some fat then add onions and garlic. Cook 3-5 min.
  2. Add tomato paste, stir then add worcestershire sauce and stir..
  3. Add all your veggies and stir to combine. Add your paprika and salt and pepper to taste..
  4. Add your beef stock and bring everything to a simmer..
  5. Layer 1/2 your meat mixture. Then add 1/2 your cheese on top..
  6. Layer with the rest of the meat, top with cheese, then lay tater tots on top..
  7. Bake in oven at 400°F for 35min until bubbly and golden brown..

If you find this Veggie Loaded Tater Tot Casserole recipe useful please share it to your good friends or family, thank you and good luck.

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