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Before you jump to Whole Wheat pancake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Opting to eat healthily provides marvelous benefits and is becoming a more popular way of living. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get people to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making some minor changes can positively affect daily eating habits.
These more wholesome food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also has vitamin E which is great for your skin, among other things. Although you may already consume a great deal of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are a superb alternative and will reduce any possible exposure to toxic chemical substances. You can ensure that you're getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
Therefore, it should be somewhat obvious that it's not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let's go back to whole wheat pancake recipe. To cook whole wheat pancake you only need 7 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Whole Wheat pancake:
- You need of whole wheat flour.
- You need of applesauce unsweetened.
- Prepare of baking powder.
- You need of buttermilk fat - free.
- Provide of egg white , lightly beaten.
- Prepare of cinnamon.
- Prepare of brown sugar.
Steps to make Whole Wheat pancake:
- Its a Saturday!! I finally made one of my heartly list. Its been a ongoing process with similar breakfast almost everyday during weekdays. Though working or not we wait for a weekend morning to be in particular. As the day ends I look back to a time waking up with a broad stretch and a bright sunshine through my bedroom window. This morning I make a point to make something unique for my family. And ofcourse a point where I dont result in size gain for a army man ;)..
- So heres a super creamy pancakes where I served my junior as well - A thick fluffy pancake made with buttermilk and cinnamon. Enjoy!.
- Mix all ingredients until smooth..
- Note: Batter will be kinda thick. If it is too thick add a tablespoon of water at a time until desired consistency..
- Heat a large skillet or griddle that has been sprayed with non-stick butter flavored cooking spray..
- Spoon two good sized heaping tablespoon fulls of the batter into the skillet per pancake and spread out slightly. Let cook like a regular pancake and then flip, allowing to cook another minuet or so. Serve!.
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