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You can make similar modifications with the oils that you use for cooking. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil also provides vitamin E which is great for your skin, among other things. Although you may already consume a great deal of fruits and vegetables, you may want to consider how fresh they are. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. You can be certain that you're getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
All in all, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to chicken wings(you can never have enough of this) recipe. You can have chicken wings(you can never have enough of this) using 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken wings(you can never have enough of this):
- You need of Shalimar spice, use half (readily available in our supermarkets).
- Use of chicken wings.
- You need of ginger-garlic paste.
- Provide of Lime juice.
- Use of Oil.
Steps to make Chicken wings(you can never have enough of this):
- Place the spices in a small bowl as listed above respectively except for the wings. Mix them till you get a thick paste(mala like).
- In another big bowl place your chicken(pierce using a fork to help it absorb the marinade). Pour the mix above on the chicken and rub in the mix above till well incorporated).
- At this point you can let the chicken sit in the fridge for 30mins or 1 hour) before baking- optional but recommended😀.
- Preheat your oven at 180C as you transfer the chicken to your baking tin. Bake for 45minutes (flip halfway for the other side to bake well) in the mid rack..
- Serve and enjoy 😊.
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