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Before you jump to Chinese noodles basket recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.
Opting to eat healthily has marvelous benefits and is becoming a more popular way of living. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get us to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making a couple of modest changes can positively affect everyday eating habits.
These types of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a good source of Vitamin E which has many benefits and is also great for your skin. It may be that you already feel that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a great alternative and will reduce any possible exposure to harmful chemicals. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.
Thus, it should be somewhat obvious that it's not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let's go back to chinese noodles basket recipe. You can cook chinese noodles basket using 21 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Chinese noodles basket:
- You need of For noodles basket:-.
- Get of noodles.
- Take of Little salt.
- Use of cornflour or all purpose flour.
- Prepare of Oil for frying.
- You need of For stir fried vegetables:-.
- Use of oil.
- You need of crushed garlic cloves.
- Get of grated ginger.
- Use of chopped spring onion.
- Get of chopped capsicum.
- Provide of chopped cabbage.
- Provide of chopped carrot.
- Take of boiled american corn kernels.
- Provide of Salt.
- Use of black pepper powder.
- Prepare of red chili sauce.
- Use of soya sauce.
- You need of schezwan sauce.
- Provide of tomato ketchup.
- Get of Chopped spring onion leaves for garnish.
Instructions to make Chinese noodles basket:
- Boil noodles in water as per instruction mentioned on the packet. Strain all water from it. Spread boiled noodles on kitchen towel for 15-20 minutes. Then transfer into a bowl. Add cornflour and toss gently..
- Divide noodles into 3-4 portions. Heat enough oil in kadai. Put a portion of noodles into strainer to make basket shape. Hold the strainer with noodles in kadai with oil. After 2-3 minutes seperate basket from strainer with the help of pair of tongs. Remove strainer from oil and drop basket gently into oil. Deep fry till golden brown from all sides. Prepare all baskets like this..
- For stir fried vegetables, In a pan heat oil. Add crushed garlic cloves and grated ginger. Saute for sometimes. Add chopped onion and saute for sometimes. Add chopped cabbage, carrot and capsicum. Saute for couple of minutes. Don't over cook the vegetables. Keep crunchy. Add boiled american corn kernels and mix well..
- Add salt, black pepper powder, red chili sauce, soya sauce, schezwan sauce and tomato ketchup. Mix well. Cook for couple of minutes. Stir fried vegetables is ready. You can take any vegetable of your choice..
- Take a fried noodle basket. Apply stir fried vegetables on it. Garnish with chopped spring onion leaves. Enjoy..
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