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Before you jump to Braided Sweet Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for doing this. There are many illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. While we're constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all likelihood, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make a few minor changes that can start to make a good impact on our day-to-day eating habits.
These changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. It also is a good source of vitamin E which is beneficial for your skin, among other things. Although you may already consume lots of fruits and vegetables, you might want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with toxic chemicals. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.
As you can see, it's easy to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let's go back to braided sweet bread recipe. To make braided sweet bread you need 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Braided Sweet Bread:
- Use of all-purpose flour.
- Get of sugar.
- Prepare of refined oil.
- Prepare of dried yeast.
- Provide of eggs.
- Get of salt.
- You need of water.
Steps to make Braided Sweet Bread:
- Add sugar to 1 cup warm water and dissolve yeast into this. Leave it for 10 mins till the yeast is activated.
- Add flour, 1 egg, salt and oil to this and knead till a soft dough is formed..
- Cover the dough with a wet cloth and leave it for 20 mins so that the dough raises..
- After 20 mins, knead the dough once again. Roll into a strip and divide into three equal parts..
- Roll each of the three parts into a long strip and make a braid with the three strips. Close the ends..
- Generously pour 1 egg on this braided bread dough and sprinkle some sugar on top..
- Line the baking tray with parchment paper and place the dough on it. Bake at 375 degrees for 35 minutes till the bread turns golden brown. Enjoy it with butter or as is!.
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