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Before you jump to Strawberry Quinoa Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for doing this. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Even though we're always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several minor changes that can start to make a positive impact to our everyday eating habits.
The first change you need to make is to pay more attention to what you purchase when you go to the grocery since it is likely that you tend to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy diet.
As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to strawberry quinoa salad recipe. You can cook strawberry quinoa salad using 11 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Strawberry Quinoa Salad:
- Get of baby spinach.
- Prepare of strawberries, halved.
- Get of avocado, halved, seeded, peeled and diced.
- Prepare of cooked quinoa.
- Provide of pecan halves.
- You need of crumbled goat cheese.
- You need of Balsamic Vinaigrette.
- Use of olive oil.
- Take of balsamic vinegar.
- Prepare of garlic, pressed.
- Get of Imperial Sugar Extra Fine Granulated Sugar (or more to taste).
Steps to make Strawberry Quinoa Salad:
- To make the vinaigrette, whisk together olive oil, balsamic vinegar, garlic and sugar in a small bowl; set aside..
- To assemble the salad, place spinach in a large bowl; top with strawberries, avocado, quinoa, pecans and goat cheese. Pour dressing on top of the salad and gently toss to combine. https://cookpad.com/us/recipes/350354-how-to-cook-quinoa.
- Serve immediately..
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