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Before you jump to tater tot casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.
Healthy eating is nowadays much more popular than before and rightfully so. The overall economy is impacted by the number of people who are dealing with diseases such as high blood pressure, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several simple changes that can start to make a difference to our day-to-day eating habits.
The first change to make is to pay more attention to what you buy when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A good healthy option can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy daily. You don't like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Obviously, it's not difficult to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let's go back to tater tot casserole recipe. You can cook tater tot casserole using 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make tater tot casserole:
- You need 1 lb of ground beef.
- Provide 1 can of cream of mushroom soup.
- Use 1 can of green beans.
- You need 1/2 bag of of tater tots.
- You need 1 of shredded cheese.
Instructions to make tater tot casserole:
- brown beef with chopped onion, season however you want.
- drain meat, mix with green beans and soup in casserole dish.
- add a layer of cheese.
- top with tater tots, salt and pepper.
- put in oven at 350°F for about 30 min, until nice and golden and bubbly.
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