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Before you jump to Ambrosia Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can alter their eating habits for the better by making some simple changes.
One initial thing you can do is to pay close attention to the choices you make when you're shopping for food as you most likely buy many food items out of habit. For example, most likely you have never checked the box of your favorite cereal to find out its sugar content. A great healthy option can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy every day. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it's not at all difficult to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let's go back to ambrosia salad recipe. You can have ambrosia salad using 5 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Ambrosia Salad:
- Use of bag mini marshmallows (around 16 oz).
- Prepare of fruit cocktail mix (large).
- You need of bag shredded coconut (not toasted ) (around 16oz).
- Provide of cool whip (large).
- You need of sour cream (small).
Steps to make Ambrosia Salad:
- In a large bowl add: the whole bag marshmallows, drain 1can of cocktail fruit mixand pour all the fruit, the 2nd can save the juice (so u can add later on) and add the drained fruit of rhis one too. Add 3/4 of the tub of cool whip ( you can add mkre if you like at the end). Add1/2 of the small sour cream ( you can also add more later on). And gradually add coconut 1/4 of the bag at a time. If the salad is too thick add a little bit of the fruit jyice a bit at a time. If you want it sweeter, add more coolwhip, if you wanna kill a little of the sweetness but keep it rich and creamy, more sour cream. Mix all together, refrigerate, enjoy!.
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