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Before you jump to Cabbage "Slaw" with Spicy Onion Vinaigrette recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today much more popular than before and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Although we're always being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can alter their eating habits for the better by implementing a few simple changes.
The first change you can make is to pay more attention to what you buy when you go to the grocery since it is likely that you tend to pick up many of the things without thinking. For instance, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. A superb healthy option can be porridge oats which have been found to be good for your heart and can give you good sustainable energy at the start of the day. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to cabbage "slaw" with spicy onion vinaigrette recipe. To cook cabbage "slaw" with spicy onion vinaigrette you need 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Cabbage "Slaw" with Spicy Onion Vinaigrette:
- Provide of Cabbage.
- Prepare of small onion or 1/4 large one.
- Take of Chinese chili bean paste (tobanjan or豆板醤) or any other spicy chili paste.
- You need of Soy sauce.
- Get of Salt.
- Get of Vinegar (I use white wine or rice vinegar).
- Take of Vegetable or grape seed oil.
- You need of Pepper.
Instructions to make Cabbage "Slaw" with Spicy Onion Vinaigrette:
- Slice cabbage very thinly and soak in water for a few minutes. Drain well..
- Grate the onion with a grater or food processor..
- For dressing: In a bowl, combine grated onion, chili paste (if using), salt, soy sauce, vinegar, oil and pepper. Mix well with a wisk or fork..
- Pile cabbage on large plate and top with the dressing. Mix with other greens if you like. Tastes great served immediately or after marinating for a while longer..
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