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Before you jump to Dirty rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for doing this. There are many illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most likely, most people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. In reality, however, simply making some modest changes can positively affect everyday eating habits.
The first change you need to make is to pay more attention to what you purchase when you shop for food because it is likely that you have the tendency to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. You don't like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Obviously, it's easy to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let's go back to dirty rice recipe. You can cook dirty rice using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Dirty rice:
- Prepare 300 g of rice.
- Use 500 g of 5% minced pork.
- Provide 4 slices of lean bacon chopped.
- Prepare 1 tbs of cajun spice.
- Take 2 tbs of worchester sauce.
- You need of red and green pepper chopped.
- Prepare 1 of onion chopped.
- Get 3 of spring onions chopped.
- Take 1 stalk of celery.
Instructions to make Dirty rice:
- Cook rice as per instructions.
- Fry pork in a large frying pan with chopped onion.
- Add bacon and stir through untill cooked.
- Add cajun spice and worchester sauce and rest off the chopped veg cook and continue stirrring for 5 mins.
- Add rice a stir through making sure it hot then serve with salad and chunk of bread.
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