How to Make Yum-Yum Roasted Eggplant 🍆 with Chick Peas

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Roasted Eggplant 🍆 with Chick Peas

Before you jump to Roasted Eggplant 🍆 with Chick Peas recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

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If you want to see results, it is definitely not a necessity to drastically change your eating habits. Even more crucial than entirely changing your diet is simply substituting healthy eating choices whenever you can. Sooner or later, you will likely discover that you will eat more and more healthy food as your taste buds get used to the change. As you continue your habit of eating healthier foods, you will discover that you won't want to eat the old diet.

Therefore, it should be somewhat obvious that it's not hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let's go back to roasted eggplant 🍆 with chick peas recipe. You can cook roasted eggplant 🍆 with chick peas using 14 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Roasted Eggplant 🍆 with Chick Peas:

  1. You need 3 of large eggplant, peeled and cut into slices.
  2. Prepare of Olive oil cooking spray.
  3. Prepare 1 pound of red potatoes (baby red potatoes), cut in half.
  4. Use 1 of green pepper, sliced.
  5. Get 1 of large onion, sliced.
  6. Prepare 1 jar (24 ounce) of your favorite pasta sauce.
  7. You need 2 cans (15.5 ounce) of chick peas (garbanzo beans), undrained.
  8. Use 1/8 teaspoon of black pepper.
  9. Take 1/8 teaspoon of crushed red pepper.
  10. You need 1/2 teaspoon of Italian seasoning.
  11. Provide 1/2 teaspoon of oregano leaves.
  12. You need 6 cloves of garlic, minced.
  13. Provide 3 tablespoons of balsamic vinegar.
  14. Use of Cooked white rice.

Steps to make Roasted Eggplant 🍆 with Chick Peas:

  1. Place your peeled and cut eggplant slices in a large baking pan that has been coated with olive oil cooking spray, layering slices as necessary.........
  2. Next take your baby red potatoes,green pepper and onion and place all over eggplant slices in your baking pan.......
  3. In a large bowl combine: pasta sauce, chick peas, black pepper, crushed red pepper, Italian seasoning, oregano,minced garlic and balsamic vinegar, stir all well......
  4. Now pour your chick peas / sauce mixture all over your eggplant and veggies in your baking pan......
  5. Cover baking pan and bake in a preheated 425 degree oven for 2 hours.......
  6. Increase oven temperature to 450 degrees, uncover and continue to bake for another 20 minutes.....
  7. Serve with cooked white rice and enjoy 😉!.

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