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Before you jump to Kuttanadan Beef Roast / Kerala Beef Roast recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a lot more popular than it used to be and rightfully so. The overall economy is impacted by the number of men and women who suffer from health problems such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get people to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can change their eating habits for the better by carrying out several modest changes.
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Thus, it should be quite obvious that it's easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let's go back to kuttanadan beef roast / kerala beef roast recipe. You can have kuttanadan beef roast / kerala beef roast using 22 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Kuttanadan Beef Roast / Kerala Beef Roast:
- Take of For making masala paste.
- Provide of big Onion.
- Provide of garlic crushed.
- Get of thsp ginger crushed.
- You need of green chillies.
- Provide of coriander powder.
- Prepare of chilli powder.
- Take of turmeric powder.
- You need of meat masala.
- Get of garam masala.
- Get of fennel powder.
- Get of Salt.
- You need of Vinegar.
- You need of coconut oil.
- Get of For making roast.
- Take of kgs Beef (cubes).
- Provide of chopped shallots.
- Take of garlic chopped.
- You need of small piece of ginger chopped.
- You need of Curry leaves handful / plenty.
- Take of Coconut pieces/ thenga kothu.
- Get of pepper powder or according to one's spice level.
Steps to make Kuttanadan Beef Roast / Kerala Beef Roast:
- Heat oil in a pan and add chopped onions,crushed ginger,garlic,curry leaves,green chilled,salt..
- Saute untill the onions turn light golden brown..
- Add all the powders one by one and vinegar and saute in low flame untill you dont smell the raw flavours of the powders..
- Let it cool and grind this into a fine paste..
- In a pressure cooker, pour in this prepared masala paste along with beef pieces. And pressure cook according to the doneness of choice..
- Now to making Roast: in a large skillet heat 2tbsp of coconut oil and add shallots,chopped ginger garlic,curry leaves,slit green chillies and saute untill it turns slight golden brown.
- Add beef masala to this and roast until it turns nearly dark brown to black color. Add plenty of curry leaves and pepper while roasting..
- Serve it hot with malabar parotta..
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