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Before you jump to Red Quinoa Chicken Bowl recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a great deal more popular than before and rightfully so. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Even though we're incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most people typically think that healthy diets require a great deal of work and will significantly change the way they live and eat. In reality, though, simply making a couple of minor changes can positively impact day-to-day eating habits.
In order to see results, it is definitely not a requirement to drastically change your eating habits. Even more important than wholly changing your diet is just simply substituting healthy eating choices whenever possible. Sooner or later, you will discover that you actually prefer to consume healthy foods after you have eaten that way for some time. As with many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.
Therefore, it should be fairly obvious that it's not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let's go back to red quinoa chicken bowl recipe. To make red quinoa chicken bowl you need 11 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Red Quinoa Chicken Bowl:
- You need of Red Quinoa.
- You need 1-2 of Skinless Chicken Breasts.
- Use 1 bunch of Asparagus.
- Prepare 3 Tbsp of butter.
- Get to taste of Sea Salt.
- Provide 4 cloves of Garlic, chopped (or less, I love garlic).
- Prepare 6-8 of Cherry tomatoes.
- Provide 3-4 tsp of Toasted Slivered Almonds.
- Provide to taste of Feta Cheese.
- Prepare 1-2 Tbsp of Balsamic Vinaigrette.
- Prepare 1 of halved Key Lime (or regular limes).
Instructions to make Red Quinoa Chicken Bowl:
- Cook Red Quinoa as it states on package. I use chicken broth instead of water..
- Cook 1 to 2 skinless chicken breasts in skillet with a bit of olive oil. Brown on both sides and until done. Season as you like. Once done, cut into bite sized pieces..
- Cut Key Lime in half to squeeze over dish before eating....
- Clean asparagus and snap into bite sized pieces. In a skillet sauté in 3 tbsp of butter, garlic and season with sea salt to your liking. Asparagus should have some crisp and be a vibrant green color....
- Cut the 6 to 8 cherry tomatoes in half....
- Add a few tsp of the toasted almonds....
- Add feta cheese....
- Lastly, add Balsamic Vinaigrette and squeeze lime over dish... Enjoy!!!.
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