How to Cook Flavorful Eggplant Casserole IV

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Eggplant Casserole IV

Before you jump to Eggplant Casserole IV recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

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These changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. Olive oil also has vitamin E which is beneficial for your skin, among other things. Although you may already consume lots of fruits and vegetables, you might want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with toxic chemicals. Searching for a local supplier of fresh produce will give you the choice of eating foods that still have almost all of the nutrients which are usually lost when produce has been kept in storage before it is sold.

Evidently, it's not hard to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let's go back to eggplant casserole iv recipe. To make eggplant casserole iv you need 22 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare Eggplant Casserole IV:

  1. Use of Soaking.
  2. You need 1 of large eggplant aubergine.
  3. Use As needed of salt.
  4. Provide As needed of water to rinse eggplant.
  5. You need of Meat sauce.
  6. Prepare 2 pound of ground sirloin/beef.
  7. Use 1 of large onion.
  8. Get 2 tablespoons of parsley flakes.
  9. Take 2 tablespoons of tomato paste.
  10. Provide 1-1/2 cup of roasted sweet peppers.
  11. Get 16 ounces of diced tomatoes.
  12. Get 1 teaspoon of salt.
  13. Prepare To taste of ground black peppe.
  14. Prepare 1/2 teaspoon of marjoram.
  15. Take 1/2 teaspoon of savory.
  16. Take 16 ounces of tomato sauce.
  17. Provide 1 teaspoon of granulated garlic powder.
  18. Prepare 1 of rib/stalk celery sliced thinly.
  19. Get of Layers.
  20. Get 2 cups of shredded gouda cheese.
  21. Prepare 1 cup of chopped black ripened olives.
  22. You need 2 cup of shredded Monterey jack and cheddar cheese.

Instructions to make Eggplant Casserole IV:

  1. Peel and slice the eggplant into thin slices. Salt each slice on both sides. Let sit for 30 minutes then rinse..
  2. Wash all the vegetables. Preheat oven to 400°Fahrenheit chop the celery, leaves and all. Slice the peppers and onions..
  3. Heat pot and brown the beef with the onions, peppers, tomatoes, celery, add spices and simmer 10 minutes..
  4. Add tomato sauce and tomato paste, adjust the salt and pepper if more is needed..
  5. Heat a skillet and lightly brown the eggplant..
  6. In a 10 inch oven safe pan add a thin layer of meat sauce. Cover with part of the eggplant slices. Then add the colby Monterey jack cheese..
  7. Chop and slice the olives. Add olives over most of the top..
  8. More meat sauce. Eggplant. Then aged Italian blend.
  9. Meat sauce and shredded gouda cheese. Put into the oven for 35-40 minutes..
  10. Let rest 15 minutes serve I hope you enjoy!.

If you find this Eggplant Casserole IV recipe useful please share it to your friends or family, thank you and good luck.

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