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Before you jump to Special creamy maha recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for this. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Even though we're always being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all likelihood, most people believe that it takes too much work to eat healthily and that they will need to drastically alter their way of life. In reality, however, simply making a couple of modest changes can positively affect day-to-day eating habits.
You can make similar alterations with the oils that you use for cooking your food. Olive oil, for example, contain monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. It also is a good source of vitamin E which is healthy for your skin, among other things. If you currently are consuming lots of fresh fruits and vegetables, you may want to think about where you're getting them and if it's the best source. If at all possible, go for organic produce that has not been sprayed with toxic chemical substances. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.
Obviously, it's easy to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let's go back to special creamy maha recipe. You can have special creamy maha using 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Special creamy maha:
- Use 100 mg of corn flour.
- Provide 200 ml of evaporated milk.
- Take 300 ml of condensed milk.
- Provide 100 mg of white sugar.
- Use 300 mg of corn kernels.
- Prepare 910 ml of coconut milk.
Steps to make Special creamy maha:
- Mix the condensed milk, sugar and corn kernels.
- Then mix in another bowl the evaporated milk and corn flour.
- Bring the coconut milk to a boil.
- When it's boiling, add the mix of condensed milk and mix until it's viscous. Then add the mix of evaporated milk.
- When it sticky turn off the stove and done. Cool in a pan, then refrigerate. Cut into pieces..
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