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Before you jump to Mrs. Beacham's Blueberry Pie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Choosing to eat healthily provides many benefits and is becoming a more popular way of life. There are many illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Although we're always being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically assume that healthy diets call for much work and will significantly alter the way they live and eat. It is possible, though, to make a few small changes that can start to make a positive impact to our everyday eating habits.
Initially, you should be very careful when you are shopping for food that you don't unthinkingly put things in your cart that you no longer wish to eat. For example, did you ever think to check how much sugar and salt are in your favorite cereal? A good healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy at the start of the day. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
Hence, it should be fairly obvious that it's not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let's go back to mrs. beacham's blueberry pie recipe. To cook mrs. beacham's blueberry pie you need 7 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Mrs. Beacham's Blueberry Pie:
- Provide 4 cup of blueberries.
- Use 1 tbsp of lemon juice.
- Take 1 cup of sugar.
- Use 1/3 cup of flour.
- Prepare 1/2 tsp of ground cinnamon.
- Take 1 1/2 tbsp of cold butter.
- Get 1 box of Pillsbury refrigerated pie crust (or homemade!).
Steps to make Mrs. Beacham's Blueberry Pie:
- Preheat oven to 425°.
- Add lemon juice to blueberries and toss to coat. If using frozen blueberries, thaw completely first..
- In separate bowl add sugar, flour and cinnamon. Stir until well combined..
- Add dry ingredients to blueberries and stir until well combined..
- Lay 1 crust into pie plate. Fill with blueberry mixture. Dot with butter..
- Add top crust. Fold edge of top crust under bottom crust and press to seal. Cut vents in top for steam to escape..
- Bake at 425° for 15 minutes. Reduce oven temperature to 375° and bake for an additional 25-30 minutes..
- NOTE: About half way through baking, you may want to cover edges with foil to prevent from overbrowning..
- RECOMMEND: Bake pie on cookie sheet in case pie bubbles over. Be careful pie doesn't slide off when removing from oven!.
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