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Before you jump to Pressure cooker chicken stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today a good deal more popular than before and rightfully so. The overall economy is affected by the number of people who are suffering from diseases such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, simply making a couple of modest changes can positively affect everyday eating habits.
You can make similar modifications with the oils that you use for cooking. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil can also be good for your skin because it is an excellent source of vitamin E. It may be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. Finding a local supplier of fresh produce will give you the option of eating foods that still have most of the nutrients which are typically lost when produce has been kept in storage before selling it.
Thus, it should be somewhat obvious that it's not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let's go back to pressure cooker chicken stew recipe. You can have pressure cooker chicken stew using 9 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to make Pressure cooker chicken stew:
- Get of chicken chicken thighs or other pieces with bone in, but without skin.
- Provide of potatoes.
- Provide of onion.
- Take of beef tomatos large.
- Prepare of bay leaves.
- Provide of black rice wild.
- Use of chicken stock vegetable or.
- You need of salt.
- Prepare of olive oil.
Instructions to make Pressure cooker chicken stew:
- Place all the ingredients apart from the salt and olive oil in a pressure cooker and cook on high pressure for 20 mins, let pressure release naturally, then season with salt and olive oil..
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