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Before you jump to Doc's crab cakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Even though we're always being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically assume that healthy diets call for a great deal of work and will significantly change how they live and eat. In reality, though, merely making a few minor changes can positively affect day-to-day eating habits.
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To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to doc's crab cakes recipe. To make doc's crab cakes you only need 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Doc's crab cakes:
- You need 12-16 oz. of jumbo or super lump crab meat.
- Provide 1 cup of light mayonnaise.
- Prepare 1/2 tsp of lemon juice.
- Take 1/2 tsp of worcestershire.
- Take 1 tsp of yellow mustard.
- You need 1 tbsp of parsley.
- Prepare 1 of egg (remove yolk for lower cholesterol).
- Use 6-8 of unsalted crackers (crushed) or one crumbled potato roll.
Instructions to make Doc's crab cakes:
- Whip mayonnaise, egg, worcestershire, mustard, lemon juice and parsley in separate bowl..
- Toss crab meat and crushed crackers in another bowl lightly..
- Blend the two bowls together, avoid breaking crabmeat lumps..
- Pack together into medium size balls..
- Broil on high for 10-12 minutes..
- Serve with crackers or on a sandwich roll.
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