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Before you jump to Nessa's Homemade Corn and Spinach Meatloaf recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.
Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. Even though we're constantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically think that healthy diets call for a great deal of work and will significantly change the way they live and eat. In reality, though, simply making a few small changes can positively affect day-to-day eating habits.
The first change to make is to pay more attention to what you purchase when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? A superb healthy option can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy daily. You don't like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to nessa's homemade corn and spinach meatloaf recipe. To make nessa's homemade corn and spinach meatloaf you need 16 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Nessa's Homemade Corn and Spinach Meatloaf:
- Prepare 1 pound of ground beef.
- Provide 1 cup of spinach canned or raw.
- You need 1 box of stuffing mix.
- Prepare 1 cup of corn.
- You need 1 of green onion chopped.
- Use 1 of yellow onion chopped.
- You need 1 of egg.
- Use 1 packet of lipton onion soup mix.
- You need 1/2 cup of ketchup.
- Take 1/2 cup of bbq sauce.
- You need of Salt.
- You need of Pepper.
- You need of Garlic salt.
- You need of Onion powder.
- Take of Black garlic.
- Provide of Optional: bacon, tater tots, or any other topping you like.
Instructions to make Nessa's Homemade Corn and Spinach Meatloaf:
- Preheat oven to 450°. Place raw ground beef in large mixing bowl. Add All other ingredients and combine until well blended..
- Roll mixture into a giant ball and transfer to baking sheet or pan. Shape into loaf..
- Top with a drizzle coat of ketchup and bbq sauce before baking..
- I occasionally line the top of this with tater tots in rows, on top of the sauce. I didnt have any tots this time though! My father always put bacon and tots on top of his!.
- This meatloaf is always yummy with mashed potatoes. It also goes Perfect with My Cornbread recipe above! *(and you can use the rest of the can of corn you opened to make the meatloaf!).
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