Recipe: Yum-Yum Paalak Paneer Paratha (Spinach And Cottage Cheese Flatbread)

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Paalak Paneer Paratha (Spinach And Cottage Cheese Flatbread)

Before you jump to Paalak Paneer Paratha (Spinach And Cottage Cheese Flatbread) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays a lot more popular than before and rightfully so. There are many illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Although we're always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically believe that healthy diets call for a lot of work and will significantly alter how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by making some small changes.

Initially, you will need to be very careful when food shopping that you don't automatically put things in your shopping cart that you no longer wish to eat. For instance, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before buying? One nutritious substitute that can give you a positive start to your day is oatmeal. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.

Hence, it should be fairly obvious that it's not difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let's go back to paalak paneer paratha (spinach and cottage cheese flatbread) recipe. You can have paalak paneer paratha (spinach and cottage cheese flatbread) using 20 ingredients and 18 steps. Here is how you cook it.

The ingredients needed to cook Paalak Paneer Paratha (Spinach And Cottage Cheese Flatbread):

  1. Prepare of For Outer Covering :.
  2. Get 2 1/4 cups of Whole Wheat Flour.
  3. Take 2 tbs of Chickpea Flour (Besan).
  4. Use 2 cups of Tightly Packed Spinach Leaves (Paalak).
  5. Take 6 of Garlic Cloves.
  6. Get 1 of " Thick Ginger Knob.
  7. Use 3 of Spicy Green Chillies(To be adjusted as per preference).
  8. Provide 1 1/2 tsp of Garam Masala.
  9. Provide 2 pinches of Caraway Seeds (Owaa/Ajwain).
  10. Use 2 tbsp of Oil.
  11. Provide To Taste of Salt.
  12. Prepare of as required Homemade Ghee.
  13. Get of For Stuffing :.
  14. Provide 1 1/4 cup of Grated Cottage Cheese (Paneer).
  15. Get 1 1/2 tbs of Chaat Masals(To be adjusted as per preference).
  16. Take 1 tsp of Red Chilli Powder(To be adjusted as per preference).
  17. Take 1 tsp of Cumin Seeds.
  18. Get 1/2 cup of Finely Chopped Onion (1 Small Onion).
  19. Get 1/8 cup of Chopped Coriander Leaves.
  20. Take To Taste of Salt.

Instructions to make Paalak Paneer Paratha (Spinach And Cottage Cheese Flatbread):

  1. To make Paalak Paneer Parathas, first soak the spinach leaves in clean salted water for about 1/2 an hour, so that worms if any present in the leaves will surface to the top..
  2. Next, wash them thoroughly under clean water and drain well. Grind these leaves along with the ginger, garlic and green chillies to get a smooth paste..
  3. Assemble this paste along with the whole wheat flour, chickpea flour, garam masala, caraway seeds, 1 tbsp oil and salt in a mixing bowl..
  4. Take care to add just enough salt to get a slightly less salty taste as the stuffing too will be having salt in it..
  5. Knead it to a semi-soft dough using water as required. Add the remaining oil and knead again..
  6. Smoothen it's surface and smear it with some oil. Cover the dough and set aside for a while..
  7. In the meantime, mix together all the ingredients mentioned for the stuffing and set aside..
  8. To make the paratha, heat an iron griddle..
  9. Knead the dough again and divide it into 6 equal parts rolling each into a ball..
  10. Dust one dough ball with flour and roll into a disc of approximately 6″ diameter, keeping it's edges slightly thinner..
  11. Divide the stuffing into 6 equal parts and place 1 portion of the stuffing in the centre..
  12. Scoop the disc alongwith the stuffing in one palm and bring together it’s edges and seal them..
  13. Flatten this stuffed ball slightly and dust with flour on both sides..
  14. Roll it into a round disc (paratha) and transfer onto the hot griddle..
  15. Roast the bottom side on medium heat, till tiny bubbles appear on top..
  16. Apply some ghee on the top surface and flip the paratha..
  17. Apply some ghee on the flipped side too and roast both sides till brown spots appear on the surfaces..
  18. Transfer onto a plate and serve this delicious Paalak Paneer Paratha with some tomato ketchup, Mint Coriander Chutney and some fresh homemade curds by the side..

If you find this Paalak Paneer Paratha (Spinach And Cottage Cheese Flatbread) recipe valuable please share it to your good friends or family, thank you and good luck.

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