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We hope you got benefit from reading it, now let's go back to spicy red lentil soup with onion and coriander recipe. To make spicy red lentil soup with onion and coriander you only need 19 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Spicy red lentil soup with onion and coriander:
- Prepare 3 of table spoons of olive oil.
- Take 1 of large red onion finely chopped.
- Use 2 of garlic cloves.
- Provide 1 of fresh red chillies, seeded and finally chopped.
- Provide 2 of tea spoons cumin seeds.
- Provide 2 of tea spoons coriander seeds.
- You need 1 of carrot, finely chopped.
- Prepare 1 tea spoon of sugar.
- Get 1 tea spoon of mustard seed.
- Take 1 table spoon of tomatoe concentrate.
- Prepare 1/2 of sweet patatoe.
- Use 1 cup of red lentils (soaked over night).
- Provide 1,75 l of vegetable stock.
- You need 1 of Salt.
- Take of Ground pepper.
- Prepare of To serve.
- Prepare 1 of small red onion, finely chopped.
- Prepare 1 of large bunch of fresh coriander, finely chopped.
- You need 4 of lime wedges.
Instructions to make Spicy red lentil soup with onion and coriander:
- Heat the oil in a heavy pan and stir the onion, garlic, chilli, cumin and coriander seeds. When the onion begins to colour, toss in the carrot and cook for 2-3 minutes. Add the mustard seeds, sugar and stir in the lentils and sweet patatoe..
- Pour in the stock, stir well and bring to the boil. Lower the heat, partially cover the pan and simmer for 30-40 minutes..
- If the soup is too thick, thin it down with a little water. Season with salt and pepper to taste..
- Serve the soup straight from the pan or, if you prefer a smooth texture, whiz it in a blender, then reheat if necessary. Ladle the soup into bowls and sprinkle liberally with chopped onion and coriander. Serve with 2 wedges of lime to squeeze over the soup.
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