Recipe: Tasty Bharwa Baigan (Stuffed eggplant)

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Bharwa Baigan (Stuffed eggplant)

Before you jump to Bharwa Baigan (Stuffed eggplant) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

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To see results, it is definitely not a requirement to drastically alter your eating habits. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. In time, you will probably discover that you will eat more and more healthy food as your taste buds get used to the change. As you continue your habit of eating healthier foods, you will discover that you no longer wish to eat the old diet.

Hence, it should be somewhat obvious that it's not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let's go back to bharwa baigan (stuffed eggplant) recipe. To make bharwa baigan (stuffed eggplant) you need 19 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Bharwa Baigan (Stuffed eggplant):

  1. Prepare 6 of small eggplant.
  2. You need 1 cup of chopped onion.
  3. Prepare 2 tbsp of dry roasted peanuts without skin.
  4. Get 1 tbsp of grated dry coconut.
  5. Prepare 2 tsp of sesame seeds.
  6. You need 2 tsp of poppy seeds.
  7. Take 1 tsp of garam masala.
  8. Prepare 2 of bay leaves.
  9. You need 3 of whole dry chilli.
  10. You need 1 of cardamom.
  11. Provide 1/4 tsp of cinnamon powder.
  12. Get 1/4 tsp of turmeric powder.
  13. Get 3/4 tsp of red chilli powder.
  14. Take 2 tsp of coriander powder.
  15. Use 1/2 tsp of Amchur powder.
  16. Prepare 1/2 tsp of ginger garlic paste.
  17. You need to taste of salt.
  18. Take 1 tbsp of oil.
  19. Use 1/4 tsp of cumin seeds.

Steps to make Bharwa Baigan (Stuffed eggplant):

  1. Clean and cut eggplants as shown in image..
  2. Dry roast poppy seeds, sesame seeds and grated coconut on low heat, until cocnut is golden brown. Let it cool..
  3. Fry onion in 1/2 tbs oil add ginger garlic paste, bay leaf and dry chilli. Fry till onion becomes soft and translucent and the raw smell of garlic is gone. Remove bay leaf and dry chilli set it aside..
  4. Coarsely grind all the ingrediants except eggplant, cumin and oil. Add small amount of water if needed for grinding. Stuff eggplant with this mix, cover with remaining paste and let it rest for 15-30 min..
  5. In a heavy bottom pan heat remaining oil add cumin seeds, fry for a few seconds; add bay leaf and dry red chilli (reserved in step 3). Slowly put stuffed eggplant in oil cover with remaining paste and add little water. Cook on mid low heat. Stir lightly making sure eggplants do not break. Add water if masala paste is sticking to pan. Add more water if you want a thin gravy. It's ready to serve when eggplants are cooked..
  6. Serve it with hot rice or Roti / Paratha..

If you find this Bharwa Baigan (Stuffed eggplant) recipe helpful please share it to your friends or family, thank you and good luck.

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