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Before you jump to Tater Tot Casserole Variation recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for this. There are many diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get us to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically think that healthy diets require much work and will significantly alter how they live and eat. It is possible, however, to make a few simple changes that can start to make a positive impact to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you're shopping for food since you most likely purchase a lot of items out of habit. For instance, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy eating regimen.
As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to tater tot casserole variation recipe. You can cook tater tot casserole variation using 18 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Tater Tot Casserole Variation:
- Prepare of Cooking Ground Beef.
- Prepare of raw Ground Beef.
- Take of Onion - chopped.
- You need of Garlic - minced.
- Take of Paprika.
- Get of dried Oregano.
- Prepare of Cumin powder.
- Provide of pinch dried, crushed Rosemary.
- You need of Bay Leaf.
- Use of Salt.
- Provide of After Ground Beef Has Browned.
- Take of Cream of Mushroom condensed soup.
- Take of Tater Tots.
- Use of Sharp or Marble Cheddar cheese.
- Provide of undrained Rotel - tomatoes & green chilies (optional).
- Take of drained French style Green Beans (optional).
- Prepare of Pepper.
- You need of Salt (optional).
Instructions to make Tater Tot Casserole Variation:
- *** If you choose not to use the Rotel you'll need to mix in 1/4 cup milk or water.
- Perheat oven to 375°F..
- Mix seasonings (except Bay Leaf) into raw Ground Beef, place in skillet, add Bay Leaf and brown. Strain grease & remove Bay Leaf..
- Mix browned Ground Beef with Cream of Mushroom soup, Green Beans, and Rotel. Salt & Pepper to taste. Spread into 8X11 casserole dish..
- Cover with a layer of Tater Tots..
- Place in oven for 45-60 minutes (until Tater Tots are done). Turn oven off and cover with cheese to taste..
- Serve when cheese has melted. You can add cheese 5-10 minutes before baking is done if you want it a little crispy..
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