Easiest Way to Prepare Yummy Best and Easy Guacamole Dip - Step by Step with illustrations; b

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Best and Easy Guacamole Dip - Step by Step with illustrations; b

Before you jump to Best and Easy Guacamole Dip - Step by Step with illustrations; b recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is nowadays a lot more popular than before and rightfully so. The overall economy is impacted by the number of people who suffer from health problems such as high blood pressure, which is directly associated with poor eating habits. Although we're always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by implementing a few modest changes.

One initial thing you can do is to pay close attention to the choices you make when you're shopping as you probably buy a lot of items out of habit. As an example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before purchasing? A good healthy substitute can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy each day. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.

As you can see, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to best and easy guacamole dip - step by step with illustrations; b recipe. You can have best and easy guacamole dip - step by step with illustrations; b using 8 ingredients and 17 steps. Here is how you achieve that.

The ingredients needed to make Best and Easy Guacamole Dip - Step by Step with illustrations; b:

  1. Take of each avocadoes.
  2. You need of garbanzos beans (from a can because you need them soft).
  3. You need of each tomato.
  4. Provide of onions.
  5. Take of garlic paste.
  6. Prepare of lemon juice.
  7. Provide of oil.
  8. Take of salt.

Instructions to make Best and Easy Guacamole Dip - Step by Step with illustrations; b:

  1. First things first: the ingredients shown :).
  2. Open avocado.
  3. Take seed with a knife. DO NOT throw it away. We will use it later..
  4. You can either take the avocado with a spoon, removing it by the edges of the skin, or....
  5. You can peel the skin off..
  6. Take out any exccess. The closest residues to the skin of the avocadoes, are the most acidic, and dont have the most pleasant flavor. You can add it to the mix, or you can use it as a facial mask. Avocadoes have vitamins and anti-oxidants that leave your skin fresh, hydrated, and healthy..
  7. Start smashing the avocado with a fork, until you get a pasty texture..
  8. Put the paste to the bowl..
  9. Start smashing the garbanzos beans the same way you did with the avocado. If you can, take the skin out. It is easier after they are all smashed (because the skin is unsmashable haha) Add to bowl..
  10. Cut half a tomato in tiny pieces/squares. Try to remove the pulp/water of the tomato. We dont want a watery guacamole, and we have enough with the lemon juice..
  11. Cut 2-3 slices of onions into little squares and add them to the mix..
  12. Other things you can add to the mix (not on the ingredient list) a few slices of green, yellow, and red pepper (natural, not frozen or from a can) cucumbers, spices, etc....
  13. Add your desired amount of garlic paste. but start slowly, because the flavor is really strong..
  14. Add lemon juice. The lemon juice will not only help the avocado stay green for longer time, but it will reduce the strong sense and flavor of the garlic paste. If you think you added too much garlic, add some lemon juice and vice versa. But be careful; too much lemon might make the guacamole so watery. Do not add my measurements right away. Taste it as you add slowly, until you get YOUR desired flavor..
  15. Add salt, to your taste..
  16. Add some oil to make the guacamole shiny. Do not put too much, you dont want an oily guacamole..
  17. Remember that seed I told you not to throw away? Place it inside the container you plan to store or take your guacamole. The seed will also help it stay green for a longer time. you can even place it on the dip plates on parties because of the looks creative and well decorated..

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