Recipe: Appetizing Baigan Masala

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Baigan Masala

Before you jump to Baigan Masala recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for this. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. While we're always being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making some modest changes can positively impact daily eating habits.

One way to deal with this to start seeing some results is to understand that you do not have to alter everything instantly or that you have to entirely do away with certain foods from your diet. If you want to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. As you become accustomed to the taste of healthy foods, you will discover that you're eating more healthily than before. As with many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.

Evidently, it's not at all hard to begin incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let's go back to baigan masala recipe. You can have baigan masala using 25 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Baigan Masala:

  1. You need of small sized purple brinjal / baingan / eggplant.
  2. You need of oil.
  3. Use of mustard seeds / rai.
  4. Provide of methi / fenugreek seeds.
  5. Provide of Curry leaves.
  6. Use of onion, finely chopped.
  7. Provide of tamarind water.
  8. Provide of jaggery / gud, optional.
  9. You need of coriander leaves, finely chopped.
  10. Use of ONION-TOMATO PASTE:.
  11. Provide of oil.
  12. Get of onion, thinly sliced.
  13. Provide of ginger garlic paste.
  14. Get of turmeric powder / haldi.
  15. You need of tomato, finely chopped.
  16. You need of coriander powder / daniya powder.
  17. Take of cumin powder / jeera powder.
  18. Provide of kashmiri red chilli powder / lal mirch powder.
  19. Prepare of garam masala powder.
  20. Get of salt.
  21. Get of sesame seeds / til.
  22. Take of coconut, fresh / desiccated / dry.
  23. You need of peanuts / groundnuts, roasted & peeled.
  24. You need of kashmiri red chilli powder / lal mirch powder.
  25. Use of salt.

Steps to make Baigan Masala:

  1. Firstly, take the cut brinjal and stuff the prepared stuffing and fry on medium flame with 3 tbsp of oil..
  2. Cover and simmer for 2-4 minutes or till they are half cooked.further, take off and keep aside..
  3. Now in the same kadai add mustard seeds, methi and curry leaves. allow to splutter..
  4. Further add onions and saute well. also add prepared onion-tomato paste and continue to saute..
  5. Furthermore, place the stuffed and fried brinjals and pour tamarind wate add a piece of jaggery..
  6. Mix gently, cover and simmer for 5 minutes..
  7. Stir occasionally and cook till the brinjal gets cooked completely..
  8. Finally, serve baingan masala with chapathi or roti..

If you find this Baigan Masala recipe helpful please share it to your friends or family, thank you and good luck.

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