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Before you jump to Chicken burger patties recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Opting to eat healthily has incredible benefits and is becoming a more popular way of living. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. In reality, though, simply making a couple of small changes can positively affect daily eating habits.
These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. Olive oil also provides vitamin E which is good for your skin, among other things. It could be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a superb alternative and will reduce any possible exposure to deadly chemicals. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to chicken burger patties recipe. To cook chicken burger patties you need 9 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken burger patties:
- Prepare 1 kg of boneless.
- Get 3 of onions.
- Provide 3 of bread slice.
- You need 1 of egg.
- Get 2 Tbsp of adrak lahsan.
- Prepare 2 tsp of salt 1 tsp red chilli.
- Provide 1 tsp of garam masala.
- Provide 2 Tbsp of oil.
- You need 3 of hari mirch.
Steps to make Chicken burger patties:
- Chicken, bread, adrak, lahsan, hari mirch and onion ko chopper main chop kar lain..
- Ab iss main salt, chilli, garam masala, oil and egg mix kar lain..
- Istra ka tmam waste nikal dain..
- Normal koftay say double size kay pairay bana lain..
- Patty mold ko geela kar kay aik paira rukhain..
- Lid say press kar lain..
- Patty ko nikal lain..
- Pani main salt daal kar boil krain. Aur boiling pani main patties daal kar dus minutes boil kar lain..
- Pani say nikal kar freez kar lain. Jub dil chahay nikaal kar defrost krain aur hulkay oily pan main garam kar lain..
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