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Before you jump to Blue Cheese Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for this. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. While we're incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make several small changes that can start to make a difference to our daily eating habits.
You can make similar modifications with the oils that you use for cooking. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It also provides vitamin E which is great for your skin, among other things. It might be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are an excellent alternative and will reduce any possible exposure to deadly chemicals. You can ensure that you're getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
To sum up, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to blue cheese sauce recipe. You can cook blue cheese sauce using 6 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Blue Cheese Sauce:
- Provide 110 gram of blue cheese, coarsely chopped.
- Get 125 ml of sour cream.
- Use 125 ml of mayonnaise.
- Prepare 2 tsp of lemon juice.
- Prepare 1 clove of garlic, crushed.
- Use 1 tsp of freshly ground black pepper.
Steps to make Blue Cheese Sauce:
- Place all the ingredients in the jug of a blender and blend until smooth..
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