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Before you jump to Svetlana's Borscht recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons why this is so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, people can change their eating habits for the better by carrying out a few modest changes.
One initial thing you can do is to pay close attention to the choices you make when you're shopping for food as you probably pick out a lot of food items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? A great healthy option can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy at the start of the day. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Hence, it should be somewhat obvious that it's easy to add healthy eating to your life.
We hope you got benefit from reading it, now let's go back to svetlana's borscht recipe. To make svetlana's borscht you only need 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Svetlana's Borscht:
- Get of medium beetroot.
- Provide of carrot chopped.
- Take of celery stalks chopped.
- Use of waxy potatoes chopped.
- You need of red cabage finely sliced.
- Prepare of onions finely chopped.
- You need of garlic cloves crushed.
- Get of tomatoes peeled and chopped.
- Use of beef stock.
Instructions to make Svetlana's Borscht:
- Chop garlic, onion, potatoe, cabbage, celery and carrots and put in slow cooker..
- Add beetroot and beef and tomatoes.
- Add beef stock and cook slow cook for 4 hours.
- Serve with sour cream and dill.
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