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Before you jump to Light, Quick & Simple Vegetable Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for doing this. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several simple changes that can start to make a good impact on our everyday eating habits.
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All in all, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to light, quick & simple vegetable soup recipe. To make light, quick & simple vegetable soup you need 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Light, Quick & Simple Vegetable Soup:
- Provide of vegetable oil (cold-pressed is best).
- Get of large onions, chopped.
- Provide of garlic, chopped.
- Get of new potatoes, in small chunks.
- You need of carrots, diced.
- Take of vegetable stock (I used “Marigold” powder but I would’ve used home-made stock if I’d had any left.).
- Prepare of dried thyme.
- Get of dried rosemary.
- You need of sugar.
- You need of Salt.
- Provide of Ground black pepper.
Steps to make Light, Quick & Simple Vegetable Soup:
- Heat the oil in a saucepan or stock pot and gently fry the onions for 3 minutes, stirring only to avoid sticking. Add the garlic and cook for a further 2 minutes..
- Add the potatoes, carrots and stock. Stir well and bring to the boil, stirring occasionally..
- Add the herbs, cover and fast simmer for 20 minutes. Stir in the sugar and then season to taste..
- Whizz to a light, liquid-y consistency and serve piping hot with granary bread or crusty roll..
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