Recipe: Appetizing Roasted Vegetable Salad

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Roasted Vegetable Salad

Before you jump to Roasted Vegetable Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are now being given more attention than ever before and there are many reasons why this is so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few simple changes that can start to make a difference to our everyday eating habits.

These more nutritious food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil also provides vitamin E which is healthy for your skin, among other things. While you may already eat lots of fruits and veggies, you might want to consider how fresh they are. Organic foods are a superb choice and will reduce any possible exposure to deadly chemicals. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.

All in all, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to roasted vegetable salad recipe. You can cook roasted vegetable salad using 15 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Roasted Vegetable Salad:

  1. Prepare 1 bag of Brussels sprouts, halved.
  2. Provide 3 of sweet potatoes, peeled and medium diced.
  3. You need 1/2 of large purple onion, thin sliced.
  4. Use 1/4 cup of olive oil.
  5. Use 1 tsp of dried oregano.
  6. Prepare 1 tsp of dried thyme.
  7. Get 1/2 tsp of paprika.
  8. You need of Salt & pepper.
  9. You need 1 cup of leftover roasted green beans and red peppers, rough cut.
  10. You need 2 stalks of celery with leaves, thin sliced.
  11. Get of @ 12 small red potatoes boiled, cooled and halved.
  12. Take 1/2 cup of crumbled feta cheese.
  13. Take 1/2 cup of dried cranberries.
  14. Get 1 cup of raw baby spinach.
  15. You need 1/2-3/4 cup of white balsamic vinaigrette.

Steps to make Roasted Vegetable Salad:

  1. Prep Brussels sprouts, sweet potatoes and red onion. Spread on baking sheet. Drizzle with olive oil and sprinkle the spices and salt & pepper over veggies. Toss and then roast in 425 degrees preheated oven for about 20 minutes or until done and turning brown. Remove and set aside to cool..
  2. In large bowl add all the other ingredients except dressing. Once roasted veggies are cooled add them to the bowl..
  3. Just before serving pour dressing over veggies and toss to combine..

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