Recipe: Juicy Persimmon & Yoghurt

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Persimmon & Yoghurt

Before you jump to Persimmon & Yoghurt recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for this. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, merely making some modest changes can positively affect daily eating habits.

These sorts of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. It also is a good source of vitamin E which is great for your skin, among other things. Even though you may already consume a lot of fruits and vegetables, you may want to consider how fresh they are. Organic foods are an excellent option and will reduce any possible exposure to harmful chemical substances. You will be sure that you're getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to get the fruit when it is the freshest and ripest.

All in all, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to persimmon & yoghurt recipe. To make persimmon & yoghurt you need 4 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to prepare Persimmon & Yoghurt:

  1. You need 1 of Persimmon *peeled, halved, cut into small pieces.
  2. Get 1 teaspoon of Lemon Juice.
  3. Use 2-3 tablespoons of Greek Unsweetened Yoghurt.
  4. Get of Pistachio Nuts for topping *OR Almonds, optional.

Steps to make Persimmon & Yoghurt:

  1. Place Persimmon, Lemon Juice and Yoghurt in a bowl and mix to combine. Crunchy Nuts are optional, but I recommend this addition..

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